More often than not yoga aspirants pay too much attention to things that don't deserve any attention at all. Cut off those ties and you will see how the quality of your practice improves.
|| 21 Sep 2015 ||

Don't underestimate breath. It's a magic wand for any practitioner of meditation.
|| 14 Sep 2015 ||

Going into deep meditation is like throwing yourself in a vast ocean of peace. Once you taste it you won't swim in the puddle of material pleasures.
|| 04 Sep 2015 ||

Reading gives you richness of thoughts and outlook. But reading can't give you direct experience. Hence, Sadhana is more important in yoga than any amount of reading.
|| 12 Aug 2015 ||

Study of Dnyaneshwari is not just about understanding yoga, it's also about healing your inner personality.
|| 28 Jul 2015 ||

Always give a thought as to how thoughts can be reduced.
|| 06 Jul 2015 ||

If one is devoid of Knowledge, all other knowledges he possesses are futile.
|| 22 Jun 2015 ||

There can't be liberation without self-realization. And there can't be self-realization without yoga.
|| 15 Jun 2015 ||

When you remain absorbed in the work you love, a time comes when the work almost becomes Meditation!
|| 08 Jun 2015 ||

Incoming breath is So, outgoing is Ham. One day both dissolve into each other and what remains is OM.
|| 01 Jun 2015 ||